Minimize UV (Sun) exposure The UV rays produces free radicals that injure the skin by damaging the actual collagen and elastin fibers and the cells (fibroblasts) that make these proteins. UV exposure accounts for roughly 90% of the signs associated with aging skin. So use a chemical free sunscreen daily and reapply every 2-3 hours.
Skin antioxidants These scavenge the free radicals missed by your sunscreen. I suggest Phyto-C line with vitamins A, C, E and olive leaf extract, DNA SuperNatural Vitamin A, Metamorphosis MutiVitamin Night Cream.
Skin exfoliation- use alpha hydroxy acids and retinols. These increase cellular turnover and production of collagen and elastin. I suggest Rhonda Allison's Cleansing pads, Phyto-C's Active Serum.
Stop smoke exposure decreases skin oxygenation and produces free radicals.
As always, remember to watch your weight, eat a healthy diet with minimal sugar, keep hydrated with water, exercise, minimize stress and get appropriate sleep.